kaitlin paul

Kaitlin (she/her) has been an avid student of anatomy and movement for over 15 years and began a consistent yoga practice while dancing professionally as a means to balance the demands of that career. Her teaching style is strongly influenced by years as a dancer, leading to well-balanced classes with a focus on alignment and breath-centered movement, coupled with clear instruction and sequencing. Kaitlin's goal is to empower students to discover and deepen connections to themselves and their communities at large through the teachings of yoga.

Kaitlin is 500 RYT certified, receiving her 300hr certification from Vesselify with Amy Ippoliti and her 200hr from ShaktiyogaNY with Julie Dohrman.