Thursdays, 7:00pm through August 26th at Prospect Park. Brooklyn's favorite Summer yoga experience is back! RSVP required!

Thursday, June 25th - 6:00 pm - Learn latch techniques, understand milk production, newborn feeding patterns, hunger cues, and troubleshoot common challenges.

Saturday, June 27th - 1:00 pm - Focus on releasing and strengthening the upper back, neck, and shoulders while also incorporating abdominal work, standing poses, and some vinyasa to improve posture.

Family Yoga (Ages 4-10) Three Summer Saturdays for playful and creative movement with the fam! Please register each attendee separately.

Next Series begins Jul 8 - Aug 12! Each session focuses on a topic concerning the profound transition into parenthood. Meet some new friends who truly “get” what you’re going through.

Sunday, June 28 - 7:00 pm - A guided sound meditation is an immersive multi-sensory experience. The vibrations and frequencies created by various instruments can resonate with the body and mind to help release tension, reduce stress, and promote a sense of calm and relaxation

upcoming events