A HUB FOR YOGA + WELLBEING
BROOKLYN FLOW
upcoming events
Thursdays, 7:00pm starting June 4th through August 26th . Brooklyn's favorite Summer yoga experience is back with another awesome line up of teachers to offer you a peaceful park practice. RSVP required!
Sunday, June 7th - 7pm - The Sound + Body Journey is more than a pause; it’s an embodied reminder that you are worthy of ease and belonging. Come as you are- let the week fall away as you sink into a rhythm of slow, mindful massage and soothing frequencies that settle the body.
Family Yoga (Ages 4-10) Returns to Brooklyn Flow! Three Summer Saturdays for playful and creative movement with the fam! Please register each attendee separately.
Sunday, June 14th - 12:30pm - Expecting parents, are you wondering how to hold, feed, soothe, or swaddle your newborn? Join this heart-centered workshop that prepares you for your baby’s earliest days—logistically and emotionally.
Thursday, June 25th - 6:00 pm - Learn proper latch techniques, understand milk production, newborn feeding patterns and hunger cues, and troubleshoot common challenges.
Saturday, June 27th - 3:30 pm - In this workshop for expecting parents, you will practice positions and explore how breath and posture can be used to encourage the progress of labor, ease pain, and take pressure off the pelvic floor.