Sunday, March 29th - 2:30-3:45pm - Through a curated blend vinyasa, restorative and chanting, we will bridge the gap between the physical body and the divine heart.

Sunday, March 29 - 7:00-8:15pm - Reawaken your senses from the depths of Winter, and prepare for the clearing and rejuvenation of Spring.

Thursday, April 2 - 6:00-8:00pm - Join us for this informative and empowering class to support you on your breastfeeding journey.

Thursday, April 9 - 6:30-9:30pm - Expecting parents will learn practical tools for navigating the physical and emotional process of labor and delivery.

Friday, April 24 - 7:30-9:00pm - Spring is a time to release the old and start fresh. This practice will prepare you for the good hard work of Spring as we focus on balancing the Liver and Gallbladder meridians.

Tuesdays 2:30pm - April 7 - 28 - Helping your baby transition through each milestone with ease and integrated strength now, will help them throughout their moving lifetime.

upcoming events