A HUB FOR YOGA + WELLBEING
BROOKLYN FLOW
upcoming events
Thursdays, 7:00pm through August 26th - Follow our Instagram for LIVE weather related updates!
In this intensive yoga class we'll use spinal traction, targeted back-body strengthening, and deep core work. You’ll learn therapeutic moves you can do daily to develop the support system your spine needs to move with greater comfort and freedom. Friday, August 7 at 2pm
Friday, August 21, 7:30pm - 60 minutes of calming restorative shapes, followed by a luxurious 30 minutes of auricular (ear) acupuncture facilitated by Jessica Parks, a member of our Allied Therapist.
New Series begin September 8 - 29, Tuesdays 2:30pm - Open for newborns from about 8 weeks old through early rollers. Learn how to support your baby’s ease in continued movement potential.
Sunday, Sept 20th, 5:45-7:45PM - Learn conditioning techniques so that inversions can be approached with safety and confidence. New and experienced students welcome!