Saturday, May 9 - 3:30pm - Expecting parents will learn practical tools for navigating the physical and emotional process of labor and delivery.

Saturday, May 9 - 1:00 pm - 3:00 pm - Help your body rediscover balanced movement so your hips and knees feel more supported in everyday life!

Tuesdays, May 19 - Jun 9 - 2:30 pm - Open for newborns from about 8 weeks old through early rollers. Support your baby’s ease in tummy time and rolling using developmentally appropriate use of toys and handling skills that will encourage your baby’s continued movement potential.

Thursday, May 28 - 6:00 pm - What if you had a personalized guide to how your energy works, how you’re meant to make decisions, and why certain patterns keep showing up in your life? In this introductory workshop, you’ll get a first look at your unique Human Design chart and begin to understand how it shapes the way you think, feel, work, and relate to others.

Sunday, May 31, 7:00pm - Get comfortable as you travel through gentle movement, breath-work, and a deep listening experience.

Sunday, June 16, 12:30pm - Expecting parents, are you wondering how to hold, feed, soothe, or swaddle your newborn? Join this heart-centered workshop that prepares you for your baby’s earliest days—logistically and emotionally.

upcoming events