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Today's Fresh Classes

Friday 10:30am Prenatal Yoga with Lara Kohn Thompson 1/22 LIVE ON ZOOM Friday 10:30am Prenatal Yoga with Lara Kohn Thompson 1/22 LIVE ON ZOOM
00:00
by Lara Kohn Thompson
Friday 12pm Postnatal Therapeutics with Lara Kohn Thompson 1/22 LIVE ON ZOOM Friday 12pm Postnatal Therapeutics with Lara Kohn Thompson 1/22 LIVE ON ZOOM
00:00
by Lara Kohn Thompson
Friday: Moving into Compass Pose Friday: Moving into Compass Pose
56:45
by Emily Giovine
Friday: A Good Dose of Exhale Friday: A Good Dose of Exhale
01:02:33
by Lara Kohn Thompson
Livestream Friday 6pm Vinyasa Flow with Julie Dohrman Livestream Friday 6pm Vinyasa Flow with Julie Dohrman
00:00
by Julie Dohrman
Thursday: Third Chakra - Personal Power (Day 21 of the 21 Day Emergence Practice) Thursday: Third Chakra - Personal Power (Day 21 of the 21 Day Emergence Practice)
01:01:55
by Justin Ifill
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Featured Classes

Shoulder Stand Shoulder Stand
56:52
by Emily Giovine
Breath + Bones Breath + Bones
59:14
by Aditi Dhruv
Balance Challenge Balance Challenge
31:29
by Jason Orrell
Stability + Splits Stability + Splits
46:48
by Danielle DiCamillo
Settle the Mind + Connect the Core Settle the Mind + Connect the Core
49:43
by Lara Kohn Thompson
Breath, Body, Presence Breath, Body, Presence
45:11
by Thai James
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Vinyasa Align Restore Prenatal Postnatal Basics Mindful Strength Meditation Deeper Learning

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