PARK YOGA CANCELLED TONIGHT DUE TO STORMS Thursdays, 7pm - Brooklyn's most beloved outdoor yoga series is back in our treasured Prospect Park! Join hundreds of Brooklynites each week to celebrate yoga and wellness with Brooklyn’s finest yoga teachers in a beautiful environment.

Thursdays July 10-24, 6:30pm - This 3-class intensive includes the most up-to-date, evidence-based information to prepare you for the birthing process in all settings. The classes are a blend of lecture, demonstration, hands-on practice, and Q&A. It is a lively and information-rich course.

Thursdays, July 17-Aug 21, 9:30am - Rejuvenate your body & mind after childbirth outdoors! Rebuild strength and soothe the aches of new parenthood while connecting with your newest addition. This class combines gentle yoga with baby-bonding exercises like infant massage and stretching.

Friday, July 11, 2pm - This special intensive is for anyone feeling stiff, stuck, or imbalanced in the hips. Whether you sit for hours, deal with lower back or knee discomfort, or struggle with balance—this class is your invitation to reset.

Friday, July 18, 10:30am - Bring your specific questions regarding your postpartum physical recovery and retraining or join for a general exposure to best practices for holistic self care in the weeks, months and years following childbirth.

Sunday, July 20, 7pm - We invite you to get comfortable as Esteban guides you through gentle movement, breath-work, and a deep listening experience; using various overtone-emitting instruments.

upcoming events