Brooklyn Flow

Brooklyn Flow welcome and embrace students of all identities, abilities and backgrounds to find their unique path toward well being. We support you to experience vitality and contentment in the body you are in today.

We do not believe in a one-size-fits-all approach to wellness. Through each of our different class methods, we offer dynamic alignment cues where you can explore and experiment to find what’s best for your evolving body, mind, and life each day. Our Vinyasa classes focus on both form and flow while our Align and Restorative classes provide more time to get curious and settle in to shapes. Our Kids, Natal and Accessible classes, provide a home for every body and different stages of life.. In addition to yoga, we offer mindful strength training, allied therapies, deep-diver workshops, and Yoga Teacher Training.

With every facet of our lives designed to distract, we provide a tranquil space to settle within— where action and awareness sync to create an effortless momentum— flow. Come cultivate skills for presence, to practice collective care, and find inner tools to impact your world. Tap in— breath, move, and restore from the daily sprint of our busy NYC lives.