diversity, equity, and belonging

We welcome and embrace students of all identities, race, abilities, age and backgrounds to find their unique path toward well being. We encourage and support our community to experience vitality, wellbeing, and contentment in the body you are in today.

RESERVING CLASS OR WORKSHOPS

We strongly encourage pre registration for classes and/or workshops to guarantee a reserved space. You can sign up for classes or workshops through our website, our Brooklyn Flow App, or directly through Mindbody. Our front desk team is happy to assist by phone, text, or email. Walk-ins are welcome, but are not guaranteed a reservation.

Arrival / late entry

Please arrive at least 5-10 minutes prior to class start time to check in, gather props and get settled before practice. If you arrive early, please enjoy our Grounded Cafe, or our various common areas.

To respect and preserve the energy of the space, we close our studio doors 5 minutes after class has started. We kindly ask that you respect your fellow movers and teachers by showing up on time for class.

Cancellation + no show policy (updated 10/1/24)

Classes and workshops are non refundable.

  • All class reservations made within one hour prior to the class start time receive a class credit back to your account for future use with no penalty .

  • No refunds will be given for late cancellations (made anytime within a one hour window before the class start time or for absences (applicable to drop ins and class pack holders).

  • Unlimited Members will be charged a $5 fee for late cancellations (within one hour of class start time) and $10 for no shows

  • To cancel from your MindBody account on a desktop, select the My Info tab and click Cancel next to the appropriate class. To cancel from the MindBody App, select My Classes from the dropdown menu, choose the appropriate class, and Cancel Booking.

    We appreciate your understanding and consideration of our teachers and students! 

Waitlist policy

If you have been placed on a waitlist for class, Mindbody will automatically notify you through email if you have been moved from the waitlist to the class roster. Please ensure that your email and text message notifications are turned on within your Account Settings so that you can receive real time updates. If you are unable to get into class, the class credit will go back to your account towards a future class.

workshop cancellation policy

Workshops must be cancelled no less than 24 hours in advance to have the credit placed back onto your account for future use.

Our Space

Please enter through our Grounded Cafe doors and check in for class with our front desk staff. Brooklyn Flow has two studio spaces: our Ground Studio located on the first floor past our cafe, and our Sky Studio, located on the second floor. Please note, the second floor is only accessible by stairs.

We provide our students with props including blankets, blocks, bolsters and straps.

Our Ground floor entrance, studio and restrooms are ADA compliant.

To comply with NY Health Department regulations, we ask that shoes are always worn in the Grounded Cafe space, including when migrating from the Ground floor to the Sky floor.

We have complimentary combination lockers available on our Ground floor to store your belongings during class.

Mat Rental

We offer mat rental for $2. We do not have mat towels and encourage you to bring your own. We do have sanitation spray and hand towels to wipe down your mat after use.

Water Station

We have a refillable water station on our Ground floor and ask that you help us reduce our single use waste and bring your own water bottle. Grounded Cafe also has bottles of water for sale.

Changing Rooms

We have two changing rooms on our Ground floor. We do not have showers.

efforts to stay healthy

We encourage you to stay home if you are not feeling well. We do offer virtual classes via brooklynflowonline.com Hand sanitation is available at the front desk, and there are hand washing stations located on each floor.

Lost and Found

Left your water bottle after class? Check our Lost and Found located on the Ground floor. Brooklyn Flow is not responsible for lost, left or stolen items. You can also email us at hello@brooklynflow.com to inquire about items left behind.

We have combination lockers available on our Ground floor to store your belongings during class.

Space Rental

We are happy to discuss space rental. Please email hello@brooklynflow.com for openings and rates.