diversity, equity, and belonging

We welcome and embrace students of all identities, abilities, age and backgrounds to find their unique path toward well being. We encourage and support you to experience vitality, wellbeing, and contentment in the body you are in today. BIPOC, AAPI, LGBQTIA+ and people with disabilities welcome. If you have a disability and cannot climb stairs please reach out so we can direct you to our ground floor and accessible classes. Please reach out if financial hardship is preventing you from attending classes as we offer limited sliding scale memberships. We can be reached at hello@brooklynflow.com

RESERVING CLASS OR WORKSHOPS

Please reserve your space prior to arriving to the studio when possible. You can sign up for classes or workshops through our website, our Brooklyn Flow App, or through the Mindbody app. We can also offer assistance at our front desk. We ask that you arrive at least 10-15 minutes early to get registered and settled in the space.

Walk ins / Arrival

While we strongly suggest signing up for class ahead of time to ensure your space is reserved, we welcome walk ins, but request that you arrive at least 10-15 minutes early to get signed in, especially if you are a new student. If you're a frequent Brooklyn Flow-er, we ask that you arrive at least 5-10 minutes early to ensure that you get settled and gather props needed in time for class to start.

Our Space

Please enter through our Grounded Cafe doors and check in for class with our front desk staff.

Brooklyn Flow has two studio spaces, our Ground Studio located on the first floor, and our Sky Studio, located upstairs. We provide our students with props including blankets, blocks, bolsters and straps.

We have combination lockers available on our Ground floor to store your belongings during class.

Our ground floor entrance, studio and restroom are ADA compliant.

To comply with NY Health Department regulations, we ask that shoes are always worn in the cafe space, including when migrating from the Ground floor to the Sky floor.

Late Entry

To respect and preserve the energy of the space, we strictly close our studio doors 10 minutes after class has started. We kindly ask that you respect your fellow movers and facilitators and show up on time for class.

Mat Rental

We offer mat rental for $2. We do not have mat towels and encourage you to bring your own. We do have sanitation spray and hand towels to wipe down your mat after use.

Water Station

We have a refillable water station on site to fill up your water bottle. We ask that you help us reduce our single use waste and bring your own water bottle. Our Grounded Cafe also has water for sale.

Changing Rooms

We have two changing rooms, but we do not have showers.

Cancellation

Classes are non refundable. If you cancel a class reservation within 60 minutes of the start of class you will be issued a class credit to your account. If you do not cancel within 60 minutes and do not attend you will be charged for that class.

Members who do not cancel within 60 minutes of class time will be charged $15.

To cancel from your MindBody account on your computer, select the My Info tab and click Cancel next to the appropriate class. To cancel from the MindBody App, select My Classes from the dropdown menu, choose the appropriate class, and Cancel Booking.

Workshops must be paid in full at the time of reservation and are non-refundable. Cancellations with at least 24 hours’ notice will receive a credit to your account.

Waitlist

If you have been placed on a waitlist for class, Mindbody will automatically notify you if you have been added to the class roster in the event a space has opened up. Please be sure your notifications are turned on to receive these messages.

Otherwise, you are welcome to still come by the studio and see if someone doesn't show and therefore you can head into class. We usually make this call about 5 minutes after class begins to give folks who have signed up a chance to show. If we are unable to get you into class, you will receive a credit on your account towards a future use.

efforts to stay healthy

We encourage you to stay home if you are not feeling well. We do offer virtual classes via brooklynflowonline.com Masks are available at the front desk. Hand sanitation is available at the front desk, and there are hand washing stations located on each floor.

Lost and Found

Left your water bottle after class? Check our Lost and Found located on the Ground floor of our space. Brooklyn Flow is not responsible for lost, left or stolen items. You can also email us at hello@brooklynflow.com to inquire about items left behind.

Space Rental

We are happy to discuss space rental. Please email hello@brooklynflow.com for openings and rates.