eric lawrence

Eric Lawrence (he/him) has been teaching various movement practices to groups and individuals for over 15 years. He completed his yoga teacher training at the former OM Yoga Center in New York City. Since then he has continued to maintain a fresh teaching practice through the advanced study of anatomy, kinesiology, and injury prevention.  Eric's teaching philosophy centers around the belief that an appropriately strong body having satisfactory range of motion will help to limit distraction and benefit others.