Aditi (she/her) first came to yoga through her study of classical Indian dance forms, and has been practicing for over 25 years and teaching for 15 years. She is Yoga Alliance certified at the 200-hour level, and completed her yoga teacher training with Alison West/Yoga Union in New York City. She has also completed Prenatal and Therapeutics training at Integral Yoga Institute in New York City.
Aditi has studied with respected New York-based teachers including Alison West, Deborah Wolk, and Jonathan Fitz-Gordon as well as teachers in Mumbai and Bangalore. Her light-hearted classes are informed by her extensive ongoing dance training and practice in the Vinyasa and Iyengar traditions; and focus on teaching students a series of poses while integrating the physical, subtle, and spiritual bodies, through precise alignment and breath-focused movement.