Thursdays, 7pm - Brooklyn's most beloved outdoor yoga series is back in our treasured Prospect Park! Join hundreds of Brooklynites each week to celebrate yoga and wellness with Brooklyn’s finest yoga teachers in a beautiful environment.

Saturday, June 28, 3:30pm - In this workshop for expecting parents, you will learn practical tools for navigating the physical and emotional process of labor and delivery.

Thursdays July 10-24, 6:30pm - This 3-class intensive includes the most up-to-date, evidence-based information to prepare you for the birthing process in all settings. The classes are a blend of lecture, demonstration, hands-on practice, and Q&A. It is a lively and information-rich course.

Thursdays, July 17-Aug 21, 9:30am - Rejuvenate your body & mind after childbirth outdoors! Rebuild strength and soothe the aches of new parenthood while connecting with your newest addition. This class combines gentle yoga with baby-bonding exercises like infant massage and stretching.

Friday, July 18, 10:30am - Bring your specific questions or concerns regarding your postpartum physical recovery and retraining or join for a general exposure to best practices for holistic self care in the weeks, months and years following childbirth.

Sunday, July 20, 7pm - We invite you to get comfortable as Esteban guides you through gentle movement, breath-work, and a deep listening experience; using various overtone-emitting instruments like Crystal and Tibetan singing bowls, flow chimes, and kochi bells.

upcoming events