upcoming workshops
Thursday, April 3, 6pm - Build a foundation and gain essential knowledge and skills for a successful start to your breastfeeding journey in this informative and empowering class.
Saturday, April 5, 5:30pm - Learn practical tools for navigating the physical and emotional process of labor and delivery.
Sunday, April 6, 6:30pm - Witness the unfolding of our vernal visions through the sacred medicine of cacao. Immerse yourself in a guided journey designed to access our collective imagination and nourish our resilience.
Sunday, April 13, 7pm - We invite you to get comfortable as Esteban guides you through gentle movement, breath-work, and a deep listening experience; using various overtone-emitting instruments like Crystal and Tibetan singing bowls, flow chimes, and kochi bells.
Friday, April 18, 10:30am - Bring your specific questions or concerns regarding your postpartum physical recovery and retraining or join for a general exposure to best practices for holistic self care in the weeks, months and years following childbirth.
Tuesdays, April 8-April 29, 2:30pm - Learn ways to support your baby’s movement development through handling skills, toys and environment. We’ll progress over 4 weeks so that your understanding develops in real time alongside your baby’s.