Tuesdays, Oct 14-Nov 4, 2:30pm - The Rollers Series is open for newborns from about 8 weeks old through early rollers. You’ll learn how to support your baby’s ease in tummy time and rolling, developmentally appropriate use of toys, and handling skills that will encourage your baby’s continued movement potential.

Thursday, October 16, 7:30pm - Come for class beforehand, stay for dessert, and enjoy a night of food, connection, and support for CHiPS! We'll be serving up Egypt's beloved national dish - Koshari. Prepared with love by our very own Ahmed Soliman, whose passions for movement and cooking come together in this community offering.

Friday, October 17, 7pm - Curious about the medicinal qualities of herbs and plants and how to use them? Join herbalist and intuitive ritualist Aloe Adoricion for an evening of plant medicine making and ritual in this beginner friendly practice. You will meet over a dozen plant allies, learn their powerful properties and how to make your own medicine.

Sunday, October 19, 7pm - A guided sound meditation is an immersive multi-sensory experience. Get comfortable as Esteban guides you through gentle movement, breath-work, and a deep listening experience; using various overtone-emitting instruments like Crystal and Tibetan singing bowls, flow chimes, and kochi bells.

Thursday, October 23, 6:30pm - Join Aloe for this hands-on plant medicine making workshop. Discover the medicinal world of vinegars! This workshop will provide you with the tools to make age old healing vinegar based concoctions such as Fire Cider, Oxymels, Shrubs and more with simple pantry items, seasonal bulbs, roots and herbs.

Friday, October 24, 7:30pm - Join Aloe Adoricion and Jessica Parks for an Autumnal celebration - 60 minutes of calming restorative shapes, followed by a luxurious 30 minutes of auricular (ear) acupuncture facilitated by acupuncturist and BKF Allied Therapist, Jessica Parks. You can expect to settle into a deep, meditative calm.

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