miriam wolf

Miriam (she/her) is a yoga teacher, strength and conditioning coach, hand balancing and pull up queen who has been teaching in New York for over 18 years, since 2008. Her background as a professional dancer informs her creative sequencing, her training as a Thai masseuse anchors her intelligent and empathetic touch based cueing. She believes we can be the strongest we’ve ever been at any age, and that strength and movement are a channel for self empowerment, community, and a lifelong relationship between one’s mind, and body.