jennifer kurdyla

Jennifer Kurdyla (she/her) is an Ayurvedic practitioner, yoga teacher, and writer based in Brooklyn, New York. Committed to sharing the ancient tools of Ayurveda and yoga with modern communities, she helps her clients and students discover personalized rituals that support their well-being in body, mind, and spirit. She thrives in the creative space of her kitchen, where she crafts seasonal plant-based recipes with a focus on supporting digestion and reviving our sensory experience with food prepared fresh and with love.

On the yoga mat, she is inspired by aligning the physical and subtle bodies through asana and breath, creating opportunities for students to feel at home in themselves. A former book editor and graduate of Harvard University, she is also the co-author of Root & Nourish: An Herbal Cookbook for Women's Wellness (Tiller Press, 2021).

Read more about her holistic health services and educational resources at www.jenniferkurdyla.com and on Instagram @jenniferkurdyla