A HUB FOR YOGA + WELLBEING
BROOKLYN FLOW
upcoming events
Thursdays, 7pm - Brooklyn's most beloved outdoor yoga series is back in our treasured Prospect Park! Join hundreds of Brooklynites each week to celebrate yoga and wellness with Brooklyn’s finest yoga teachers in a beautiful environment.
Saturday, August 9, 1pm - Unraveling the Mystery of the Neck, Shoulders & Hips - In this workshop you'll learn empowering tools to strengthen and support your joints now and forever more, engaging in the mystery of taking care of the body over time.
Thursday, August 14, 6pm - Join us for this informative and empowering class to support you on your breastfeeding journey. Build a foundation and gain essential knowledge and skills for a successful start to your breastfeeding journey.
Sunday, August 17, 7pm - We invite you to get comfortable as Esteban guides you through gentle movement, breath-work, and a deep listening experience; using various overtone-emitting instruments.
Thursday, August 21, 5:30pm - Expecting parents, are you wondering how to hold, feed, soothe, or swaddle your newborn? Join for a hands-on, heart-centered workshop that prepares you for your baby’s earliest days—logistically and emotionally.
Friday, August 29, 10:30am - Bring your specific questions or concerns regarding your postpartum physical recovery and retraining or join for a general exposure to best practices for holistic self care in the weeks, months and years following childbirth.