https://brooklynflow.com/workshops-programming daily 0.75 2024-04-08 https://brooklynflow.com/our-staff daily 0.75 2023-04-15 https://brooklynflow.com/blog-2-1 daily 0.75 2024-12-28 https://brooklynflow.com/blog-2-1/blog-post-title-one-ca2sk monthly 0.5 2020-08-25 https://brooklynflow.com/blog-2-1/blog-post-title-two-k93jh monthly 0.5 2020-05-20 https://brooklynflow.com/blog-2-1/blog-post-title-three-an3a4 monthly 0.5 2020-05-20 https://brooklynflow.com/blog-2-1/blog-post-title-four-48xxd monthly 0.5 2020-05-20 https://brooklynflow.com/class-schedule daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1679690809403-L7G7VZ05218ZOHW2ELJD/2Z9A0357.JPG Class Schedule https://brooklynflow.com/trauma-conscious-yoga daily 0.75 2023-11-21 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/adc92560-d89d-48b1-b491-26dc975f2475/Screen+Shot+2023-02-01+at+10.58.09+AM.png Trauma Conscious Yoga Method TT https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/adc92560-d89d-48b1-b491-26dc975f2475/Screen+Shot+2023-02-01+at+10.58.09+AM.png Trauma Conscious Yoga Method TT https://brooklynflow.com/find-us daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977059290-6KTBO5Z07MLCSXY1J6PK/CLASS_078.jpg Find Us https://brooklynflow.com/new-student-form daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977068777-S8NRQKRBWQINOUC1DNZ0/CLASS_050.jpg New Student Form https://brooklynflow.com/yogasana-park-slope daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1679688586694-JWJLA4S7D5L3TZLM2H9C/2Z9A0605-2.jpg About Us https://brooklynflow.com/200-hour-teacher-training daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1723145584331-Q305XWR5L7X3YU9L51XQ/ttchat.jpg 200 Hour Teacher Training https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/04f263aa-7b75-46b6-85b4-fd8b0010ba35/group-great.jpg 200 Hour Teacher Training https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/0e61bfb4-7c24-4e46-8279-dc91939c3414/julie+teaching.jpg 200 Hour Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/33b0edb2-71d4-46c3-acf1-b2f4d942217d/IMG_2653+%281%29.jpg 200 Hour Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/04f263aa-7b75-46b6-85b4-fd8b0010ba35/group-great.jpg 200 Hour Teacher Training https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/0e61bfb4-7c24-4e46-8279-dc91939c3414/julie+teaching.jpg 200 Hour Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/33b0edb2-71d4-46c3-acf1-b2f4d942217d/IMG_2653+%281%29.jpg 200 Hour Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977144496-6M3TK94ZN23JAXX04DUK/JULIE_007.jpg 200 Hour Teacher Training - Julie Dohrman https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1664739078149-R4D6827WEDAQIPDLBHWZ/Screen+Shot+2022-10-02+at+3.30.52+PM.png 200 Hour Teacher Training - Tracy Balzano https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977144489-09AZZM3GPIZO36PLGGPY/jason.jpg 200 Hour Teacher Training - Jason Orrell https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977144481-UTLLLL2448H80J84Q2TX/LARA_015.jpg 200 Hour Teacher Training - Lara Kohn Thompson https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1697730713062-6V8JCIZTIEVVEL37HJIR/ahmed%252Bheadshot.jpg 200 Hour Teacher Training - Ahmed Soliman https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1732134998470-GJPHNF74EE5X9DO6XJ5M/IMG_5133.jpg 200 Hour Teacher Training - Naimah Efia https://brooklynflow.com/kids-teacher-training daily 0.75 2023-09-27 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977160122-3L5F9FXFTG5Y2NR8XOPT/LOOK%2B01_099%2Bcopy.jpg OM Schooled Kids Teacher Training https://brooklynflow.com/kids daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977169773-SA26LJJH9U784OND7829/thread+needle.jpg Kids Yoga https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977169781-G38SXFUA9EO1EYQYX0YM/image-asset.jpeg Kids Yoga https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977169787-P9BR03BGJJTLVQDTWBTE/image-asset.jpeg Kids Yoga https://brooklynflow.com/home daily 1.0 2026-01-18 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1679686611960-KXYET90VH961XIMT0XCF/2Z9A0223.JPG Home https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/a03616b2-765e-48e2-bd54-524538d59f44/website+workshops+%282%29.png Home Sunday, March 29 - 7:00-8:15pm - Reawaken your senses from the depths of Winter, and prepare for the clearing and rejuvenation of Spring. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/d75711fd-5232-446b-8075-f2bb31c7ddb8/website+workshops+%283%29.png Home Thursday, April 2 - 6:00-8:00pm - Join us for this informative and empowering class to support you on your breastfeeding journey. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/6e7f952c-6fb8-48bf-be1a-9363eafd1b14/website+workshops+%283%29.png Home Thursday, April 9 - 6:30-9:30pm - Expecting parents will learn practical tools for navigating the physical and emotional process of labor and delivery. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/70bd4b39-f08f-4792-8e58-2ac4e29f00cc/website+workshops+%282%29.png Home Friday, April 24 - 7:30-9:00pm - Spring is a time to release the old and start fresh. This practice will prepare you for the good hard work of Spring as we focus on balancing the Liver and Gallbladder meridians. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/72a48b62-e33a-4d5b-acdc-158cd01190fc/website+workshops+%283%29.png Home Tuesdays 2:30pm - April 7 - 28 - Helping your baby transition through each milestone with ease and integrated strength now, will help them throughout their moving lifetime. https://brooklynflow.com/pricing-policies daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977139284-16B3GVL3K6M0MHGNTGFL/CLASS_078.jpg Pricing Options https://brooklynflow.com/brooklyn-flow-faqs-copy daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977175504-FGY214Q7111R9KFSHD9M/IMG_1986.jpg f&q’s + policies https://brooklynflow.com/descriptions-copy daily 0.75 2025-09-06 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977163296-02VGJZ9G9XS2GSTKMQM1/CLASS_050.jpg Class Descriptions https://brooklynflow.com/gift-cards daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/9637bdaa-38e1-4bb2-9537-489fca51e365/julie.jpg Gift Cards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/9637bdaa-38e1-4bb2-9537-489fca51e365/julie.jpg Gift Cards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://brooklynflow.com/allied-therapies daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1712674250846-D8ULY6RVYZ30X8C68WTV/massage.jpg Allied Therapies https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1662e0ac-9142-4054-87b2-0165852669f1/2Z9A0295.JPG Allied Therapies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/40fe3aff-c034-46e9-a6e8-b6329e634dad/kevin.jpg Allied Therapies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/fcc92736-824e-433c-b508-33cd9a29e75b/BKFlow_240701_RevolutionMotherhood_0599.jpg Allied Therapies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/6e0da7a3-df2a-4f5e-915e-cf798d08c370/estabansoundbath.jpg Allied Therapies https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1662e0ac-9142-4054-87b2-0165852669f1/2Z9A0295.JPG https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/40fe3aff-c034-46e9-a6e8-b6329e634dad/kevin.jpg https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/510fe8e0-a226-45b1-960d-a88f9a0161d8/20240730_AmandaMustard_BodyworkbyMarissa__493.jpg https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/fcc92736-824e-433c-b508-33cd9a29e75b/BKFlow_240701_RevolutionMotherhood_0599.jpg https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/8c0890d0-5a6f-4a2e-8dd2-39690b2c8bb0/profile+%281%29.jpg https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/09aec3c0-ec5a-48b7-9958-e8f1d6addb1f/flower.jpeg https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/9612b2e9-1811-490e-9cb0-5317398a1a62/lara+%282%29.jpeg https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/6e0da7a3-df2a-4f5e-915e-cf798d08c370/estabansoundbath.jpg https://brooklynflow.com/market daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/9fade66e-d034-4fef-ac60-ed0e22dd649e/good+stuff+banner.png https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/317804a0-5331-4c39-ad47-8c8833edd6c6/BK+Flow+Logo+%28gray%2Bblue%29+%281%29.png https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763147108621-UPJP9N09WM4RY6B7NC6T/IMG_1554+-+Sandy+H.jpeg Holiday Artisan Market - 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Soolip https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763148385315-ZGAYWXKWZOCW89CZ5KS7/3970-P+-+Tara+Silberberg.webp Holiday Artisan Market - The Clay Pot https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763148566354-Z0D3XILKQ0NRO8BTPVP9/baked+grandola.webp Holiday Artisan Market - Yogisoli Baked! https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763248806805-EYUWYY3O37ZG2OA7Q31Y/IMG_7950+-+Lauren+McFarland+%281%29.jpeg Holiday Artisan Market - McFBk Ceramics https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763579850167-LTD271CUS682V5WJU16P/0F9A968E-3334-4EEE-A635-2A1E65BB3E03+-+Meno+Moms.jpeg Holiday Artisan Market - Meno Moms https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763580057602-RYH3GMU42NK87XVFZMW0/IMG_5220+-+Diana+English.jpeg Holiday Artisan Market - Diana Kane https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763580182521-WK4S5NCT8IDTFSBY99ZQ/IMG_2747+-+margaret+mann.jpeg Holiday Artisan Market - Montauk the Great Organic Dog Biscuits https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763253705295-S64JG30GM1EE87GOMXN6/Photoroom_20251114_154244+-+Glenys+Otero.jpeg Holiday Artisan Market - Life Union Vitality https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763580342511-T5TRWWA76DJYI3NKPQS6/NPhoenixFrameGroup3810+-+iwona+mazor.jpg Holiday Artisan Market - ILD https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763147853050-9C4LJPVM0VBR163ZJKJN/IMG_1229+-+Sandy+H.jpeg Holiday Artisan Market - Four Sister Kimchi https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763581306278-RCHWR1L21MOH8GROJ7BM/bkflow+body.jpg Holiday Artisan Market - Brooklyn Flow https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1763848874494-ID5S103ZOVAAD133ZA43/Intro+-+Pillars+of+Health+1+copy.jpg Holiday Artisan Market - BeNourished Ayurveda https://brooklynflow.com/infant-development-movement-education daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/b1d53034-f38b-4cca-ac34-09d392ecc958/IDME3.jpg Infant Development Movement Education https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/200c1316-70d1-45a8-8c43-7b50bf9e3504/Idme+tummy.JPG Infant Development Movement Education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/b1d53034-f38b-4cca-ac34-09d392ecc958/IDME3.jpg Infant Development Movement Education https://brooklynflow.com/online-classes daily 0.75 2024-10-14 https://brooklynflow.com/natal-programs daily 0.75 2024-10-14 https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977179439-V7C9XNI0WWIANX5LXBYI/image-asset.jpeg natal programs PRENATAL & POSTNATAL YOGA . . . We have yoga classes tailored to meet your perinatal needs. We offer practices that support flow and ease in pregnancy and tools for rejuvenating and healing your body postpartum. No previous yoga is necessary. Pre & Post Natal Classes → https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1654977179433-I9R6DOI5Q4VM0N7C4HB0/CLASS_100.jpg natal programs YOGA FOR BIRTH, PRACTICAL TOOLS FOR LABOR & DELIVERY . . . Learn practical tools to support you both physically and emotionally through labor and delivery. Birth partners (doula, family, friend) will learn to use hands-on techniques to offer support and comfort. Register here → https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1721239316222-0B4TNM4IADAT1XXW29Q9/IDME6.jpg natal programs INFANT DEVELOPMENT MOVEMENT EDUCATION . . . IDME is a child-led approach to movement development that offers guidance to caregivers on how best to support their child's learning through movement in the first year of life - from newborn to early walkers. View schedule! → https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1710276736384-L3J91HYXO9KMYJW6HOK6/image-asset.jpeg natal programs CHILDBIRTH EDUCATION SERIES . . . This comprehensive three session series will include the most up-to-date evidence-based information to fully prepare you for the birthing process in all settings. Enroll → https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1673632027275-MD5K6LLPL6GO9KLOYDB1/CLASS_246.jpg natal programs NEW PARENTS’ SUPPORT GROUP 6-WEEK SERIES . . . Transitioning into parenthood ain't easy! Our New Parents’ Support Group is a supportive space for parents identifying as mothers to gather in the studio and share experiences and concerns, ask questions, and form community with others during this challenging time. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1699290320501-T13QEC2PTYA52RJQMW8O/iStock-1356026402.jpg natal programs POSTPARTUM PLANNING: A WORKSHOP FOR PREGNANT PARENTS . . . Please join Tina Goldstein, postpartum doula, for an interactive workshop to help you get a heads up on the realities of postpartum and devise your own postpartum plan. Find out how to plan for meals, to get more sleep, to ensure that you have the necessary resources when needed, including the name of a trusted IBLC (what’s that?) or a New Parents Support Group. https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1673632434575-G4DHH9OY25YMF3XECN41/moms+babies.jpg natal programs PREGNANCY SUPPORT GROUP 4-WEEK SERIES- Coming soon . . . Normalize your feelings of joy, fear, and confusion around pregnancy. Make friends, receive support and know that you are not alone. Expand your practice of self-care as you lower stress and anxiety levels through heartfelt discussions. Registration Coming Soon → https://images.squarespace-cdn.com/content/v1/62a4f1ce0a213173e2bb59aa/1692284020286-8T56K3Q8XOPU7KF2LVE2/image.jpg natal programs - Post Natal Therapeutics (Copy) Post Natal Therapeutics Friday, June 30th - 10:30-11:30AM Join postnatal recovery and movement expert Lara Kohn Thompson for our monthly group classes, offering personalized postpartum care. Emphasis is often placed on the process of labor and delivery, while little attention is given to the early postpartum period - a crucial and powerful time for a person's recovery, well-being and vitality. This space will include practices that are restorative and support one’s core strength, energy level, and confidence, particularly for challenges like pelvic floor issues, Diastasis Recti, and back discomfort. Bring Baby, or come solo! 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