Find our weekly Livestream and Zoom classes below.
All livestream classes will move into our class library the following Monday for future access while Zoom classes are meant to build community and will only be available in real time - no recordings. As a reminder, you can always use the "Filter" tab in our Catalog to search for a teacher, class type, or intensity of your choice.
MONDAYS
- Zoom Livestream Hour Flow with Stephanie Battle 5:30pm - 6:30pm
TUESDAYS
- Zoom Livestream Slow Flow + Regulate with Tracy Balzano 7:15pm - 8:15pm
WEDNESDAYS
- Livestream Hour Flow with Emily Giovine 10:00 - 11:00am
THURSDAYS
- Zoom Livestream Align with Kate Reil 9:00 - 10:00am
THURSDAYS
- Zoom Livestream Postnatal with Tina Goldstein 10:00 - 11:00am
FRIDAYS
- This week's fresh on-demand classes or browse our full on-demand class library
SATURDAYS
- Zoom Livestream Prenatal with Lara Kohn Thompson 10:00 - 11:000am
SUNDAYS
- Livestream Align with Julie Dohrman 10:00 - 11:15am